Sweethome and I are thrilled to be teaming up to offer you 10 days of body balancing bliss -- designed to get you feeling G O O D this Spring!
Expect loads of guidance and support PLUS:
- An introduction to the core concepts of Ayurveda and the best ways to achieve balance in Spring
- Suggestions for delicious + nutritious eats
- 10 beautiful mornings of yoga practice + meditation at North Portland Yoga
- Daily inspiration, whimsy and invitation for introspection
- A variety of cleansing practices that support a radiant mind : body : spirit.
Create a whole new relationship with the season, with your food, and all that truly nourishes you.
Together we will approach the season with enthusiasm, a sense of wonder and a graceful heart.
The cleanse begins on May 9th - May 18th
Cleanse + Yoga Immersion is $250 before May 5th. ($270 after that)
Cleanse only is $150 before May 5th. ($170 after that)
For more details contact Denise.
Cleanse Kick-Off is MAY 7TH from 2 pm - 4 pm
Cleanse runs MAY 9TH - MAY 18TH with daily morning yoga from 6:30 - 7:30 am at North Portland Yoga.