Filtering by: Cleanse

S E E D Spring Cleanse
May
1
to May 22

S E E D Spring Cleanse

Virtual Large Group Cleanse, Kicking - Off May 1st!  

Making diet and lifestyle changes as part of a community is a more potent and long-lasting approach to creating change! Many people form lasting connections during this cleansing process, and are lifted up by the support and love from their peers. 

Virtual Session offered through ZOOM Conference, where we will get to see each others bright shining faces!

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S E E D Late Summer Cleanse + Yoga Immersion with Sweethome at NoPoYo
Oct
10
to Oct 19

S E E D Late Summer Cleanse + Yoga Immersion with Sweethome at NoPoYo

Sweethome and I are thrilled to be teaming up to offer you 10 days of body balancing bliss -- designed to get you feeling G O O D as we ease our way into Autumn!

Expect loads of guidance and support PLUS:

  • An introduction to the core concepts of Ayurveda and the best ways to achieve balance in the body after this long hot summer!
  • Suggestions for delicious + nutritious cleanse worthy eats
  • 9 beautiful mornings of yoga practice + meditation at North Portland Yoga (we will take one morning off for extra rest!)
  • Daily inspiration, whimsy and invitations for introspection
  • A variety of cleansing practices that support a radiant mind : body : spirit.

Create a whole new relationship with the season, your body, your food and what it means to feel nourished.

Together we will approach the season with enthusiasm, a sense of wonder and a graceful heart!

More information about the S E E D Cleanse is here.

Cleanse kick-off and intro meeting is on Saturday October 8th.

The cleanse begins on October 10th - October 19th, with morning yoga at 6:30 - 7:30 am.

Cleanse + Yoga Immersion is $240.

Cleanse only is $150. 

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S E E D Spring Cleanse + Yoga Immersion with Sweethome at NoPoYo
May
9
to May 18

S E E D Spring Cleanse + Yoga Immersion with Sweethome at NoPoYo

Sweethome and I are thrilled to be teaming up to offer you 10 days of body balancing bliss -- designed to get you feeling G O O D this Spring!

Expect loads of guidance and support PLUS:

  • An introduction to the core concepts of Ayurveda and the best ways to achieve balance in Spring
  • Suggestions for delicious + nutritious eats
  • 10 beautiful mornings of yoga practice + meditation at North Portland Yoga
  • Daily inspiration, whimsy and invitation for introspection
  • A variety of cleansing practices that support a radiant mind : body : spirit.

Create a whole new relationship with the season, with your food, and all that truly nourishes you. 

Together we will approach the season with enthusiasm, a sense of wonder and a graceful heart.

The cleanse begins on May 9th - May 18th

Cleanse + Yoga Immersion is $250 before May 5th. ($270 after that)

Cleanse only is $150 before May 5th. ($170 after that)

For more details contact Denise.

Cleanse Kick-Off is MAY 7TH from 2 pm - 4 pm
Cleanse runs MAY 9TH - MAY 18TH with daily morning yoga from 6:30 - 7:30 am at North Portland Yoga.

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S E E D Spring Cleanse + Yoga Immersion with Sweethome - Kick-Off
May
7
2:00 PM14:00

S E E D Spring Cleanse + Yoga Immersion with Sweethome - Kick-Off

Registered cleansers! Let's meet, greet, chant, learn about the foundations of Ayurveda, and go through each and every detail of this big beautiful cleanse -- together!

You will receive your cleanse goodie packs at this meeting. If you cannot make it, please let me know!

We will be sitting on the floor in the yoga studio, so wear whatever will allow you to be most comfortable.

Looking forward to seeing you there!

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S E E D Spring Cleanse Hosted by Enlightened Brilliance Studios
Apr
25
to May 4

S E E D Spring Cleanse Hosted by Enlightened Brilliance Studios

  • Enlightened Brilliance Studios (map)
  • Google Calendar ICS

Join Holistic Health Coach + Ayurveda Aficionado,
Denise Pasquinelli,  for 10 days of clean eating,  thoughtful introspection and  gentle cleansing of the mind : body : spirit.

Create a whole new relationship with the season, with your  food, and all that nourishes you. 

Together we will approach the season with enthusiasm, a sense of wonder and a graceful heart.

Cleanse is $150 before April 21st

For more details and to register visit: www.enlightenedbrilliance.com

Cleanse Kick-Off is APRIL 22ND from 6 pm - 8 pm
Cleanse runs APRIL 25TH - MAY 4TH

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S E E D Spring Cleanse Kick - Off at Enlightened Brilliance Studios
Apr
22
6:00 PM18:00

S E E D Spring Cleanse Kick - Off at Enlightened Brilliance Studios

Registered cleansers! Let's meet, greet, learn about the foundations of Ayurveda, and go through each and every detail of this big beautiful cleanse -- together!

You will receive your cleanse goodie packs at this meeting, if you cannot make it, please let me know!

We will be sitting on the floor in the yoga studio, so wear whatever will allow you to be most comfortable.

Looking forward to seeing you there!

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S E E D Winter Cleanse + Daily Kundalini Kriya with Samantha Brown
Feb
13
to Feb 24

S E E D Winter Cleanse + Daily Kundalini Kriya with Samantha Brown

  • Enlightened Brilliance Studios (map)
  • Google Calendar ICS

 

***KICK OFF ON FEBRUARY 13TH. CLEANSE RUNS FROM FEBRUARY 15TH – 24TH, 2016***

Take your cleanse experience to the next level with 10 days of early morning yoga designed to balance the cold, dry elements of winter and get back that fiery spark!

Early Bird Price: $250 per person by February 13th. $280 starting on February 14th. 

Register at Enlightened Brilliance

Interested in cleansing at this time, but not ready for the yoga immersion?  Contact Denise

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S E E D  Winter Cleanse + Yoga Immersion with Sweethome Teacup
Jan
16
to Jan 27

S E E D Winter Cleanse + Yoga Immersion with Sweethome Teacup

***KICK OFF ON JANUARY 16TH. CLEANSE RUNS FROM JANUARY 18TH – 27TH, 2016***

Take your cleanse experience to the next level with 10 days of early morning yoga designed to balance the cold, dry elements of winter.

  • Pre-Cleanse kick-off for registered participants on January 16th 1:30-3:30p.m. at North Portland Yoga
  • Yoga class 6:30-7:30 every morning, January 18-27th, led by Sweethome at North Portland Yoga
  • Cleanse Program, Winter Goodie Bag, guidance + support from Denise

Early Bird Price: $250 per person before January 13th. $280 starting on January 14th. 

Register

Interested in cleansing at this time, but not ready for the yoga immersion?  Contact Denise

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