This delicious bean casserole, or cassoulet as the French would say, is sure to become one of your new favorite recipes. Fairly simple to put together, loaded with tasty veg and healing spices, and sure to warm the belly and the bones.
It's hot hot hot outside, but that doesn't mean that we have to stop enjoying soups!!!
In fact, chilled soups are fantastic for summer because they showcase the fabulous summer veg that is abundant so nicely -- AND they have added water which will help keep up hydrated.
In this class I will be demonstrating TWO chilled soups AND some delicious croutons, which bring a delightful crunch to the blended soups.
Spring has Sprung! And if you’re like many people, you may be feeling heavy, congested, and sluggish. You may notice that your complexion is dull, you're cold all the time, and you struggle to feel motivated. Hardly feeling ready to burst into the freshness of the season. These are all symptoms of seasonal imbalance, and Ayurveda offers us many tools to address these naturally!