Ready To Go Deeper?

Join me for Postpartum Preparations!

Postpartum Preparations is a supportive and inspiring virtual group program designed to help mothers prepare for a well-nourished, confident, and self-trusting postpartum period.

Expect essential nutritional education, practical cooking demonstrations, weekly action items, and supportive community interactions with other mothers who know that nourishment matters and want to prioritize healing with food, fostering a healthy and confident start to motherhood.